Your certified guide to

celiac, gut health & gluten free living

I genuinely believe that we have everything necessary to be healthy, to be our own healers. Sometimes we just need someone to help us create the space for that healing to begin.

hey there, I’m agnes

I’m, a certified health coach based in San Diego, California specializing in celiac and gut health. I help people with celiac disease live a life with less restrictions & more enjoyment.

As your dedicated celiac and gut health coach, I am here to guide you towards a thriving, gluten-free lifestyle, ensuring your path to gluten free living is both delicious and fulfilling.

I myself have celiac disease and graves’ so I’ve been where you are and I can relate to you and what you’re going through. A celiac diagnosis can feel isolating and overwhelming but it’s absolutely possible to live a happy, healthy and enjoyable life with autoimmune disease.

I know it’s not easy to do this alone. I’ve been there and this is why I decided to be a celiac health coach because when I was diagnosed with celiac 10 years ago I received zero follow up care. My doctor told me to google it as she wasn’t familiar with celiac or gluten free living. I never saw my GI doc after my endoscopy and was practically sent home to figure it out on my own.

That is why I am here, so that you don’t have to go through this alone. There is a better way and I am here to help you find that.

  • Client testimonials

    I’m always much happier and more optimistic after my meetings with Agnes. She is so informative, helpful and personable. She continues to provide me with useful tools that I can implement into my daily life. She looks at getting to the root of the problem and not just a quick fix.

    Kellye

  • Client testimonials

    TheAgniLife’s coaching program is truly transformative! In a way, I feel like Agnes re-introduced me to me again! 30+ years living with a negative relationship with food, and not being in-tune with what my body/gut were telling me, took time to un-do. But with Agnes’ guidance, expert info, and encouragement, I can now celebrate the fact that I am moving my body daily, eating nutrient dense foods to fuel me and ensure I have a healthy gut, and focusing on my mental health and all the things that fulfill me - and I feel better than EVER! Thanks Agnes! To my 40’s… and beyond!!!!

    Chelsea

  • client testimonials

    These sessions have helped me phenomenally! Talking with you was very therapeutic and I felt like I now know how to eat food without feeling guilty and enjoy my meals! I also feel like I finally know how to balance out foods and be more consistent. I’m going to miss our sessions so much! You helped me grow in the best way with foods.

    Miya

  • client testimonials

    I worked with Agnes to help me incorporate strategies and routines to accomplish long term goals that I’ve had for many years. Our sessions were like conversations with a good friend who actively listens and keeps you accountable and honest with kindness and a dose of humor :) Through our work, I am able to continue to make healthy diet choices without feeling like I’m missing out or like I’ll never be able to get on track again. The mindset that I’m now able access is applicable to other facets of my life and I couldn’t be more grateful.

    Katrina

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Let me help you save you years of googling and trial and error.

Embark on a transformative journey to reclaim your health with my celiac and gut health coaching program. I understand the unique challenges that individuals with celiac disease and related gut health issues face. My mission is to empower you with the knowledge, support, and practical strategies needed to navigate the complexities of a gluten-free lifestyle and cultivate optimal gut well-being. Whether you're newly diagnosed, seeking to manage symptoms, or striving for overall wellness, my dedicated coaching approach is tailored to your individual needs.

I wholeheartedly believe that food is more than just fuel; it's a way to experience and preserve culture, it’s connection to others, community, celebration and so so much more! So don’t let your celiac diagnosis take these experiences away from you and allow me to show you how to continue enjoying food and yourself the gluten free way.

Join me in discovering a path to healing that goes beyond gluten.

Be a warrior for your own health

My favorite Gut healthy & gluten free products

Being diagnosed with celiac disease or a gluten sensitivity can feel overwhelming and confusing. I know, I’ve been there.

I’m here to help make that transition a little easier. Here are some of my favorite gluten-free/gut healthy products.